NYG became well known for her nude yoga photos and naked yoga practice on Instagram. She has gained more than 1 Million followers on her @nude_yogagirl account and has been featured in prestigious magazines worldwide.
Naked yoga tutorials filled with love and respect towards your own body which carries you through life. You can practice the tutorials naked or with clothes on. The way you feel most comfortable with!
This spiritual yoga style is about feeling liberated, giving love to your body and taking care of it. All the tutorials are completely free.
It’s a natural and spiritual yoga practice that has existed since ancient times.
‘’For me practicing naked yoga is like creating short moments of self-love to celebrate my body and really take care of it. Our bodies are amazing mechanisms that support us through life.’’
There are no clothes to restrict your body movements or your yoga poses. You are in your most vulnerable state and that’s why naked yoga can be very emotional. Focus on how you feel on the inside, not how your body looks on the outside. This natural yoga style is about a deep and strong connection within yourself.